GROUP CLASSES
Dynamic group Pilates classes to help you feel strong, confident, and connected.
Pilates Mat Classes
We keep our classes limited to 6 participants so that we can give proper instruction and attention to everyone. Mats and other equipment will be provided. We offer two mat classes:
DP Foundations
A Beginner/Intermediate mat class focused on the fundamentals of Classical Pilates. Build strength, stability, and control as you learn to connect to the Powerhouse and develop a strong foundation for your practice.
DP Flow
An Intermediate mat class designed to keep you moving. Flow through the Classical Pilates mat work at a more dynamic pace while building stamina, deepening the mind-body connection, and progressing your strength and control.
Mixed Equipment Class
Experience the best of Classical Pilates in this semi-private class, featuring work on the Reformer, Tower, and mat alternating week to week.
With just 3 students per class, you’ll receive personalized, hands-on instruction in a supportive small-group setting. This class is designed to help you deepen your practice, build strength, and refine your technique with consistency and care.
Previous Pilates experience is recommended.
Tower Class
Our semi-private Tower Class offers a focused Classical Pilates experience designed to strengthen, challenge, and refine your work.
You’ll learn to control and resist the springs while building stability, precision, and connection throughout the body. With only 4 students per class, you’ll benefit from individualized guidance and hands-on instruction in an encouraging small-group environment.
Previous Pilates experience is recommended.
SCHEDULE
FRIDAY
No Classes
Pricing
-
While memberships and class packages are the most cost-effective options, we do offer drop-in rates.
-
Membership rates vary based on your monthly session commitment and term length. Schedule an appointment to find the best package for you, email hello@darienpilates.com.
-
Pilates Mat
10 Pack $410
Mixed Equipment
10 Pack $550