Private & Semi-Private Training

Personalized Pilates to help you feel strong, powerful, and confident in your body.

Private Sessions

One-on-one instruction tailored specifically to your body, your goals, and your pace.

Private sessions are ideal for clients who want individualized attention, a highly customized program, and focused guidance on strength, flexibility, posture, recovery, or overall wellness. Each session is built around what your body needs most, helping you progress safely and effectively

Duet Sessions

Two participants with one instructor. This type of session is best when two clients are at the same level in their Pilates practice. This is a great option for those who know their bodies, understand the exercises, and are familiar with the equipment.

Trio Sessions

Three participants with one instructor. This type of session is best when three clients are at the same level in their Pilates practice, looking to add more sessions per week and enjoy training with others.

Pricing