So what can you expect when you do Pilates?

Better posture, improved flexibility, stronger core, more energy, better athletic performance, toned muscles, improved mind/body connection, self-confidence, reduced aches and pains and faster recovery from injury with a consistent practice.

TOUR DARIEN PILATES

Making a commitment can be intimidating. We want you to feel comfortable and prepared even before you purchase a session. Schedule a 15-minute tour to learn about what we do, our approach and to get answers to any of your questions!

 

In 10 sessions you’ll feel the difference. In 20 sessions you’ll see the difference. And in 30 sessions you’ll have a whole new body.

- Joseph Pilates